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Out Of Print - Foam Roller Techniques for Massage, Stretches and Improved Flexibility |  | Authors: Michael Fredericson, MD
Publisher: Orthopedic Physical Therapy Products
Category: Book
Buy New: $175.00
as of 2/8/2012 10:39 PST details
New (1) Used (10) from $12.99
Seller: vana11
Sales Rank: 576547
Languages: English (Unknown), English (Published)
Media: Spiral-bound
Pages: 47
Shipping Weight (lbs): 0.5
Dimensions (in): 10.5 x 8 x 0.3
ISBN: 0976475731
EAN: 9780976475736
ASIN: 0976475731
Publication Date: June 6, 2005
Availability: Usually ships in 1-2 business days
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| Features:
| • | Excellent Book for rehabilitation | | • | Pliates | | • | Back Pain recovery | | • | Excellent book for every level | | • | massage therapy |
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Product Description
Get educated on the benefits of foam roller massage! This book will teach you the essential techniques of self-massage using the foam roller. Foam Roller Techniques is a helpful guide that contains descriptive instructions and clear photo demonstrations for each muscle group. Performing the exercises on a regular basis will help increase flexibility, reduce muscle tension and pain, and improve performance. Illustrated.
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